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Class Schedule

Join in the fun and stay connected through group classes!

All facilities operate with enhanced cleaning protocols to ensure safety.  Check out specific requirements for participation on websites of individual facilites.

Tuesday

Hydro Intervals 9:30am (YMCA - New Canaan)

Chair Yoga 11am (YMCA - New Canaan)

Aqua Arthritis* 12pm (YMCA  - New Canaan)

Thursday

Chair Yoga 11am (YMCA - New Canaan)

Aqua Arthritis* 12pm (YMCA - New Canaan)

Friday

9:30 Body Pump (Edge Fitness Clubs - Greenwich)

* Open to non-members

      

        BODY PUMP                                        STRONG CYCLE                      TOTAL BODY CONDITIONING                           SPINNING

CHAIR YOGA

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